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What is home hardening? New air carrier proposals sought for Prescott Regional Airport Prescott Valley Neighborhood Clean-Up Day Courier wants to share your ‘favorites’ Tell us about your collection Chino Valley invests in cutting-edge, middle and high school ELA curriculum Legado Luxury Apartments fire determined to be arson; demolition to begin soon City begins water-recharge withdrawals from Willow, Watson lakes HUSD superintendent earns stellar review after less than one year in the job Governor’s 13 vetoes Tuesday include partisan school board elections, posting of Ten Commandments, no right on red, others

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October 6, 2018

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Power up your plate with purple fruits and vegetables!

Colorful fruits and vegetables, like vibrant fresh herbs, juicy red tomatoes and bright orange carrots are packed with a variety of compounds, called phytochemicals, that help to keep us healthy every day.

By Yavapai Regional Medical Center, Special to the Courier October 6, 2018