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It’s 6:15 a.m. on a Tuesday. The sun has barely peeked through the clouds and Gaile Harden has been stretching her petite frame with graceful, precise strokes in the far left lane of the Prescott YMCA pool for the last half hour, part of a two-day-a-week rhythmic and rapid routine sure to mesmerize anyone who might stop to watch.

By Nanci Hutson September 10, 2017