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Chia Seeds

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I'm not one to jump on the latest "miracle food" hype, so when I heard about Chia seeds, I listened but I hardly ran out to the store to purchase some. But just the other day, a friend of mine was telling me how she soaks Chia seeds in juice, which turns into a jelly like substance that she then spreads on her toast in the morning. ...

By By Pamela Liuzzo DTR January 22, 2012