Come explore the benefits of chair yoga, Jan. 10
Chair yoga allows you to keep doing yoga regardless of your ability and will help you keep and build your strength, flexibility and balance. The chair is used as a prop that makes poses a little easier.
Instructor Lori Wallach has been teaching yoga for over 14 years and has taught all kinds of yoga, from power yoga to meditation.
This is a free class, no registration required, just show up.
For more information visit prescottlibrary.info.
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