Column: Hitting 'snooze' on alarm clock can make you more tired

Snooze alarms can be counterproductive. They fragment your last bit of sleep, which can be worse than not getting it at all. (Courtesy of Thinkstock)

Snooze alarms can be counterproductive. They fragment your last bit of sleep, which can be worse than not getting it at all. (Courtesy of Thinkstock)

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