Women's Health Expo is Saturday at YRMC East
Women of all ages will gather at the Celebrate Life Women's Health Expo from 9 a.m. to 1 p.m. Saturday, Oct. 6, at Yavapai Regional Medical Center East, 7700 E. Florentine Road in Prescott Valley. The Expo is a free YRMC community service.
Attendees can meet women's health experts from the community and enjoy refreshments, giveaways and tours of YRMC's BreastCare Center. They can also participate in personal health assessments including body mass index, lung function, grip strength, and pulse oximetry.
Sessions planned for the day include early detection of breast cancer at 9:30 a.m.; exercise demonstration at 10:15 a.m.; stress management for women at 11 a.m.; and guided imagery stress reduction techniques at 12:15 p.m.
Information will also be available on free mammography screening programs, YRMC's lymphedema program, Northern Arizona Veterans Administration Health Care System, Women's Services, West Yavapai Guidance Clinic, YRMC Physician Care and Young Survival Coalition.
For additional information, call YRMC Community Outreach at 771-5738.