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Matt Hinshaw/The Daily CourierFrom left, Mary Heller a Breadth of BeMoved Instructor, works with Henry Ebbets, Janet Allen, and others during the Breadth of BeMoved senior dance and exercise program Tuesday afternoon at Alta Vista Senior Living in Prescott.

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HEALTHY CONNECTION: Body and mind invigorated through 'Breadth of BeMoved' dance fitness course

PRESCOTT - At 95, Alta Vista retirement community resident Henry Ebbets can still work up a sweat thanks to a weekly dance fitness class that allows him to perform his moves while seated in a chair.