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Trusted local news leader for Prescott area communities since 1882
2:56 PM Tue, Aug. 21st

Exercise ~ The all or nothing concept is proven wrong

"It's all or nothing" thinking was never a good excuse to avoid exercise. New studies show that even a little exercise has health benefits. (Courtesy photo)

"It's all or nothing" thinking was never a good excuse to avoid exercise. New studies show that even a little exercise has health benefits. (Courtesy photo)