By Pamela Liuzzo, Prescott Valley, AZ
Diets don't work! Breaking unhealthy habits does. Let me share with you how simple changes in your daily life can help improve your waistline and maybe even your entire life.
|GMOs: Science to rescue or ticking time bomb?|
|Hello Simply Fit readers. I want you to use your imagination for a moment; picture a scientist in a lab, let's call him Frank. Frank is proudly helping to nudge Mother Nature along by removing specific genetic traits from an organism (plant, animal, bacteria, virus, fungus) and then adding those traits to an entirely different organism. Imagine that you are now unknowingly eating that organism. Now imagine that our government has deemed you to be incompetent, and decided that telling you which foods have been genetically altered like this would only confuse you. Actually, you don't have to imagine it because that is exactly what has been happening for years!|
Thursday, January 23, 2014
|It's official: Study proves junk food is cheaper than real food|
|Hello Simply Fit readers. Does it cost more to eat a healthy diet? According to a study by The Harvard School of Public Health, the answer is yes, and the price difference is about $1.50 per day per person. This equates to about $550 per year, and over $2,200 for a family of four. I don't know about you, but I don't have that much extra cash burning a hole in my pocket.|
Friday, December 13, 2013